Are you required to wear a helmet on a bicycle in 2023?
Let’s hop on to understanding the benefits of wearing helmets for children’s cycling in 2023. But before this, it’s important to teach your kids how to ride a bicycle. Make sure to check Tru Bike’s blog here for detailed instructions on how to simplify your kids’ bike riding journey.
Cycling is a safe and enjoyable exercise for kids that not only helps them become more physically fit but also gives them a sense of freedom and independence. Cycling does, however, carry some risks, particularly when it comes to the security of kids, like any other outdoor activity.
Wearing a helmet that fits properly is among the most crucial measures to safeguard kids while they are cycling.
There are many benefits of wearing a helmet. One of the easiest and most efficient ways to lower the risk of fatal head injuries or serious brain injuries in the case of a crash or fall is to wear a helmet.
This blog will examine the advantages of helmets for children while cycling along with including the safety benefits.
What are the benefits of wearing a helmet while biking?
- It reduces the risk of head injuries.
- It protects the Brain and skull.
- It protects the face and jaw.
- It reduces the risk of injury to the spine and neck.
- It increases visibility to other road users.
Let’s elaborate on the benefits of wearing a helmet while biking.
The 5 advantages of Helmet for kids on bicycle are as follows:
Why helmet is important: It reduces the risk of head injuries.
When discussing 5 advantages of helmet for kids on bicycles, the discussion of how it reduces head injuries is mandatory. For kids riding a gearless bike or a geared bike like Tru 2.0 Pro Gear Cycle, helmets are a crucial piece of safety equipment. Wearing a helmet while biking can help in the prevention of wounds such as cuts, scratches, and bruises.
It has been established that wearing a helmet significantly lowers the chance of suffering a brain injury in a collision.
Helmets can significantly lower the risk of traumatic brain injuries (TBIs) by up to 88%, according to numerous studies.
Helmets reduce the risk of head injuries by 45%, brain injuries by 33%, and fatal head injuries by 42%, according to research by the National Highway Traffic Safety Administration (NHTSA).
The way helmets absorb and distribute the force of an impact provides scientific support for their ability to reduce head injuries. As a result of the way the helmets are built, less force is conveyed to the skull and brain when they collide. Further lowering the danger of head injuries is the inner liner of the helmet, which assists in absorbing and distributing the force of the hit.
Why helmet is important: It protects the brain and skull.
When discussing the 5 advantages of helmet for kids on bicycles, it’s important to consider how it protects the brain. Helmets safeguard the brain and skull by deflecting and spreading the force of an accident. This is essential for reducing the risk of traumatic brain injuries and skull fractures (TBIs).
A National Highway Traffic Safety Administration (NHTSA) study found that wearing a helmet considerably reduces the chance of brain damage. According to a study published in the Journal of Pediatric Surgery, children who were wearing helmets at the time of a bike-related accident were considerably less likely to sustain a skull fracture.
Scientific studies back up the idea that helmets’ effectiveness to safeguard the skull and brain is a function of both their design and materials. Helmets typically have a hard outer shell and a padded inner liner.
The hard outer shell is designed to compress upon impact, reducing the amount of force applied to the head and brain. The cushioned inner liner’s assistance in absorbing and distributing the power of the strike reduces the risk of head injuries even further.
One of the benefits of wearing helmet while biking is that it provides great protection for the head and brain overall irrespective of whether you are riding a geared bike or gearless bike like Tru 1.6 or Tru 2.0.
Why helmet is important: It protects the face and jaw.
When discussing the 5 advantages of helmet on bicycles, it’s important to highlight how it protects the kids face and jaw. The benefits of wearing helmet include providing protection for the face and jaw by covering those areas, helping to reduce the chance of injuries like broken teeth, cheekbone, jaw, and jawbone fractures.
A study published in the “Injury Prevention” journal found that wearing a helmet reduced the risk of facial fractures in cycling accidents by 65%. Another study that was published in the “American Journal of Public Health” found that wearing helmets reduced the risk of mouth injuries by 60%.
Scientific research demonstrates that helmets effectively protect the face and jaw because they cover such areas.
The helmet’s sturdy exterior shell and plush inside padding, which help to absorb and distribute the force of an impact, can reduce injuries to the face and jaw. Many helmets also come with a face shield or visor, which can provide additional facial and jaw protection.
Why helmet is important: It reduces the risk of injury to the spine and neck.
When discussing the 5 advantages of helmet for kids on bicycles, we need to consider the crucial parts like safety of neck and sound. Bicycle helmet-wearing is crucial. Wearing the helmet while biking reduces the risk of head injuries to the neck and spine by absorbing and dispersing the force of a collision. This is essential for reducing the risk of injuries to the neck and cervical spine.
Wearing a helmet greatly reduces the likelihood of cervical spine injuries in incidents involving motorbikes, per a study published in the journal “Spine.” According to another study, wearing a helmet reduced the incidence of neck injuries in accidents involving bicycles by 33%. The “Journal of Trauma” also published this study.
The scientific basis for helmets’ capacity to effectively protect the neck and spine is the way they absorb and distribute impact force.
Less force is passed to the head, neck, and spine because helmets are designed to collapse upon contact. The inner liner of the helmet, which assists in absorbing and spreading the force of the impact, further reduces the possibility of neck and spine injuries. Bicycle helmet-wearing can considerably reduce the risk of head injuries to the neck and spinal cord.
Why helmet is important: It increases visibility to other road users.
The topic 5 advantages of helmet for kids on bicycles would be incomplete if we didn’t discuss how it helps increase other road users visibility. Bicycle. helmet wearing is important. One of the key benefits of using a helmet is that it increases the rider’s visibility to other drivers, which reduces the possibility of collisions. There are several ways to do this:
- Use of reflective strips
- Use of bright colors
- Use of lights on helmets
There are innumerable benefits to wearing a helmet while biking. Children’s bicycle helmets are an essential component of safety gear. In the case of a collision or fall, they guard against severe injuries to the head and brain.
Many states and municipalities have regulations requiring helmet use, and breaking these rules can result in fines or other consequences in 2023. Additionally, helmets come in a variety of styles, including full-coverage and half-shell models, and are made to fit a variety of head sizes, so it’s crucial to make sure the helmet is properly adjusted and fitted to offer the most protection.
Tru Bike offers free helmets that are Mommy-approved and CE certified with every purchase. Tru Bike kid’s helmet is safe and sturdy. Its impact resistance decreases your child’s risk of harm when biking. Make sure to check it out. I hope the 5 advantages of helmet for kids on bicycle might have helped you to create an understanding of how necessary it is.
There are many benefits to wearing a helmet while biking. However, It’s crucial to remember that bicycle helmet wearing alone is insufficient; it must be combined with other safety precautions including following traffic laws and paying attention to your surroundings.
Children can be encouraged to wear helmets by setting a positive example, spreading knowledge and awareness, and ensuring that helmets are readily available and accessible.
Tru Bike has its own version of riding the bike with a helmet vs riding the bike without a helmet pros and cons.
Refer to the table below :
| Biking with helmet pros | Biking without helmet cons |
| Reduced risk of head injury | Increased risk of head injury |
| Protection for the face and jaw | Lack of protection for the face and jaw |
| Reduced risk of injury to the neck and spine | Increased risk of injury to the neck and spine |
| Complies with legal requirements | Can be illegal in some areas |
| Can reduce medical expenses in case of an accident | Can lead to higher medical expenses in case of an accident |
| Can prevent brain damage | Can lead to brain damage |
| Can prevent permanent disability or death | Can lead to permanent disability or death |
